Depending on your position, the type of lacrosse you play, your gender, or age, you may be required to wear a helmet or a pair of goggles on the field. Lacrosse helmets are typically worn in men's lacrosse, and are aerodynamic and lightweight, with a brim, complete facemask, and built-in chin guard, for total facial and cranial protection.
Lacrosse goggles , typically worn in women's lacrosse, are simpler, and designed to comfortably fit around the head and protect the eyes and face with a durable metal wire system. Sign In Earn Rewards. Shop All Football. Shop All Baseball. Shop All Basketball. Shop All Field Hockey. Shop All Apparel. Shop All Corporate. Shop All Fan Gear. Shop All Sports U. What do you need to play lacrosse? This includes: Lacrosse Stick: Also called a crosse, the lacrosse stick is your central weapon on the field.
It comes in two pieces; a shaft that can be easily grasped and wielded, and a head to cradle and catch the ball. The lacrosse stick can also be used to block shots, check opponents, and defend against checks. Pads: Lacrosse pads protect you from hard shots, checks, pokes, and other contact on the field. They are lightweight, low-profile, and built for speed and agility, as well as safety and protection. Most lax pads cover the arms, elbows, and shoulders. Lacrosse goalies wear different pads, including chest protectors and rib guards.
Gloves: Lacrosse gloves are designed to protect your fingers, hands, and wrists from checks and impacts from other shafts. Designed for different types of field surfaces, lacrosse cleats come in a variety of styles, tractions, and builds. Do different positions require different equipment? Check out the following chart to see the differences between each pieces of lax gear, across every position on the field: Equipment Position Attack Defense Goalie Lax Shafts An attacker or midfielder middie uses a shorter, lighter shaft for faster, more agile, aggressive moves.
Mens attack lacrosse shafts usually measure 30" in length. Defensive players and middies use longer, more durable shafts to extend their reach, block shots, and throw harder checks. Mens defense lacrosse shafts usually measure 60" in length. Goalies use a longer shaft than attackers, but need more agility than defensemen to guard the goal. Mens goalie shafts usually measure 40" in length. Lax Heads Attack and defense heads are interchangeable.
Although attackers generally prefer lightweight heads with a maximum scoop, narrow pocket, and maximum offset for improved ball retention and shot accuracy. Attack pockets are also strung differently than defensive heads. Attack and defense heads are interchangeable. Performance soft mesh Carbon fiber handle Improved string pattern.
Shaft length not enough for anything above entry players. Lightweight Aerospace Series Aluminum Shaft, Manageable wide head Designed specifically as a youth lacrosse stick Durable Made for the players, by the players. Only for entry-level players. The Ultimate Buying Guide. Complete Sticks. Mesh Pocket. Lacrosse head. Frequently Asked Questions. How much does a good lacrosse stick cost?
What is the best mesh for lacrosse sticks? Is STX a good lacrosse brand? What are good lacrosse sticks? How do you pick a beginner lacrosse stick? What are some helpful beginner tips for new lacrosse players? Any wide head complete stick will help you get used to the fundamentals of the game New players advised to make sure the head on their stick has been appropriately installed Carbon fiber shafts tend to be more durable The shorter the stick, the easier it will be to control.
Final Words. Good luck! Jonathan Roussel. He now chases the dream to become a part-time Jedi Master like Gandalf. This head rattle is more than a petty annoyance.
Over time, this rattle can loosen the screw, until eventually the screw pops out and the head flies off of the shaft. To have a good lacrosse stick, you need to be certain that all the pieces will remain together. Otherwise, how will you be able to concentrate on the game? The last element on this list is a solid donut end cap that refuses to slide off of the lacrosse shaft, even when under an immense amount of pressure.
The end cap, also called the butt end, is a neglected piece of the lacrosse stick. Although the primary purpose of the end cap is to simply cover the exposed metal at the bottom of a lacrosse shaft, it can also provide other benefits. The foremost benefit that a sturdy end cap can provide is further leverage on a shot.
When lacrosse players wind up into the shooting motion, they apply tremendous pressure on their bottom hand, so much so that their hand or end cap may slide off the lacrosse shaft in some cases. This detracts from shot power since one hand can only produce so much shooting force. A sturdy donut end cap that is firmly secured onto the end of the shaft stops the bottom hand from sliding off, allowing players to reach maximal shot power.
This is crucial for outside shooting since players need speed to sneak the ball past the goalie. Each lacrosse position has their own unique, specialized responsibilities. It only makes sense for there to be unique, specialized aspects of the lacrosse stick to complement these peculiar responsibilities.
Mid to High Pocket — Midfielders do a little bit of everything on the field. For this reason, midfielders need a pocket that can do a little bit of everything as well. This is why mid pockets tend to work out extremely well for midfielders. They can pass and shoot with precision, snatch up ground balls, and cradle with ease. Mid pockets may not be overly exceptional in any one area, but it does get the job done in virtually every regard.
Offensive-minded midfielders may even elevate their pocket placement slightly to a high pocket. A high pocket offers a quicker release, which is crucial for snapping passes off of the dodge when defenders are closing in with haste. At the higher levels of competition, midfielders only have a split second to get the ball to an open teammate, so this quick release can make a huge difference.
Slightly More Whip than Average — In addition, midfielders generally gravitate toward pockets with a greater degree of whip. The higher the whip, the lower the ball throws. The lower the whip, the higher the ball throws.
Whip generally lends itself to more shot power since players are able to extend farther back during the shooting motion. Since midfielders generally score most of their goals from distance, this extra shot power really comes in handy.
Optimal Pocket Hold — Attackmen are given the reins of the offense since they are largely considered the most talented ball carriers on the team. As a result, they possess the ball for extended periods of time and are forced to deal with heavy defensive pressure on a frequent basis. This way, the ball is less likely to pop out, even when a hard defensive stick check does manage to make contact.
Composite shafts stay at a consistent temperature outdoors. The side portion of the head may not be more than 2 inches tall in any league. For legal play, the pocket depth must pass this simple text: When a lacrosse ball is placed in the pocket, the top edge of the ball must not sit deeper than the lowermost edge of the sidewall. Mesh pockets are the most commonly used pockets. They are made of nylon webbing woven into the side of the pocket and require few adjustments.
Goalies tend to prefer mesh because it reduces rebounds. A stiffer pocket is more accurate for shooting or passing but provides less control while running and moving. Traditional pockets consist of nylon laces woven around 4 adjustable leather straps, which can adjust to fit any type of shot. Pocket depth deeper pocket provides more feel and ball control, while a shallower pocket gives you a quicker release.
Ball-control players who do a lot of short passing and dodging should use a deep pocket.
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